Assertiveness Course Outline

In the next 4 weeks we are going to look at the important points to help you learn how to become more assertive.

What is assertiveness?

• Why do we need to be assertive?

The difference between:

• Non assertive/passive- assertive – Agressive.

• Negative attitude and passive behaviour

• Negative attitude and manipulative behaviour.

• Negative attitude and aggressive behaviour.

• Positive attitude and assertive behaviour.

• Human assertive rights/your rights made simple.

• Why is it difficult to say no?

• How to say ‘no’ assertively (1)?

• How to say no assertively (2)?

• Techniques to use to become assertive.

• Scenarios to help you learn some verbs/phrases and sentences to use in a situation.

Use the below link to access the workshops

https://us02web.zoom.us/j/86416172101?pwd=a2NLOUlSRlJhaXFDc1VxM1c2V0hRZz09